Release Worry and Reset to Calm Guided Meditation!

The most popular guided meditation from meditation and mindfulness expert Grier Cooper who guides women to tap into their deepest peace and power to create a life filled with greater energy, vitality, and satisfaction.

This guided meditation walks you step-by-step to release worry and reset to calm. Learn the number 1 most common cause of worry and how to release it with this simple but powerful technique you can use anytime, anywhere.