by admin | Jun 8, 2023 | Blog
We block ourselves from feeling peaceful more often than we realize, and the cause of our distress is the 6 inches or so that lies between our ears…. In other words, it’s the mind. Our minds are busy all day long churning out thoughts, many of which are either...
by admin | May 11, 2023 | Blog
Do this one thing to up your joy: realize that mornings hold great opportunity to set the tone for your entire day. The moment we open our eyes to a new day we have a chance to think differently. And in doing so our lives can shift in new and magical ways. While we...
by admin | Mar 30, 2023 | Blog
This morning I woke up thinking about why worry is useless and counterproductive. You see, right now we are riding the rollercoaster of arranging end-of-life care for not one but two parents. And yet, I’m not worried. In the past I worried a lot. When I realized...
by admin | Feb 2, 2023 | Blog
Recently I wrote this article about how most adults have forgotten how to have fun. At the risk of sounding flippant, I’d say it’s reached the proportions of a pandemic… Luckily one has an easy fix, ready at your fingertips: choose one or two of...
by admin | Feb 1, 2023 | Blog
Today I was reflecting on all of the years I’ve worked with kids and found myself missing their playful exuberance, their enthusiasm for life, and their open- hearted wisdom. Kids are fun to be around. They know how to have fun and they’re looking for more fun any way...