Your Brain Will Thank You For This

Your Brain Will Thank You For This

When I was eight years old, I made one of the biggest mistakes of my life: I watched Bela Lugosi’s Dracula. By myself. Lugosi was terrifying. For the next week, I hardly slept at all. Every time I turned out the lights I saw his pale, menacing face hovering in...
Favorite Books For Positive Mindset

Favorite Books For Positive Mindset

Today a little voice told me I should share this list of books that have changed my life.  It’s not a long list, because I wanted to give you the best of the best, the ones that have had the most profound impact. We’re talking quantum leaps here. I hope...
Stop Worrying: 50+ Things You Can Do Instead of Worrying

Stop Worrying: 50+ Things You Can Do Instead of Worrying

Sometimes it’s hard to stop worrying. Your mind feels like a runaway train and you’re powerless to make it stop. If you’re ready to hop off the worry train but don’t know where to start, check out tour list of 50+ things you could do instead of...