by admin | Jun 22, 2023 | Blog
Beautiful heart, I’d like to offer a simple shift to help you strengthen your inner wisdom. let’s talk about the word should; you see, should is one of those words that gets us tangled up in knots. We tell ourselves we “should” do certain things even when our...
by admin | Jun 15, 2023 | Blog
Many of us are looking for the first step to finding inner peace, longing to feel calm and peaceful more often. We may experience fleeting moments of peacefulness but it doesn’t last as long as we would like. We continue to search for answers, hoping to find the right...
by admin | Jun 8, 2023 | Blog
We block ourselves from feeling peaceful more often than we realize, and the cause of our distress is the 6 inches or so that lies between our ears…. In other words, it’s the mind. Our minds are busy all day long churning out thoughts, many of which are either...
by admin | May 11, 2023 | Blog
Do this one thing to up your joy: realize that mornings hold great opportunity to set the tone for your entire day. The moment we open our eyes to a new day we have a chance to think differently. And in doing so our lives can shift in new and magical ways. While we...
by admin | Mar 30, 2023 | Blog
This morning I woke up thinking about why worry is useless and counterproductive. You see, right now we are riding the rollercoaster of arranging end-of-life care for not one but two parents. And yet, I’m not worried. In the past I worried a lot. When I realized...
![25+ Simple Ways to Have Fun [It’s Good for Your Health!]](https://www.griercooper.com/wp-content/uploads/2023/02/25-Ways-to-Have-Fun-1-1080x675.png)
by admin | Feb 2, 2023 | Blog
Recently I wrote this article about how most adults have forgotten how to have fun. At the risk of sounding flippant, I’d say it’s reached the proportions of a pandemic… Luckily one has an easy fix, ready at your fingertips: choose one or two of...
