by admin | Sep 18, 2024 | Uncategorized
When a painful memory resurfaces you probably ask yourself why then wonder how to release painful memories. Here is a practice I’ve found to be the most direct and effective method to releasing them for good. Have you ever noticed how painful memories sometimes...
by Grier Cooper | Apr 8, 2022 | Uncategorized
Do you feel anxious, distracted, or overwhelmed? You’re not alone! Today I’m sharing my favorite quick fix technique, a handy-dandy tool that’s been around for thousands of years. Talk about time-tested! You’re busy and you have a lot going on, plus...
by Grier Cooper | Aug 18, 2020 | Uncategorized
As I write this, life has reached epically bizarre proportions: we are in the midst of a global pandemic. Even in my wildest dreams I’d never have imagined that we would be in lock down at home for months on end, unable to do anything except go outside and make...
